Green Smoothie Bowl

Green Smoothie Bowl

I use my simple Green Smoothie recipe to make this bowl, just use less liquid so it’s a little thicker and can be eaten with a spoon. Green Smoothie Bowl Ingredients: 1-2 cups baby spinach or kale, (any greens work: swiss chard, beets greens) 1/2 banana, fresh...
3 Reasons Why the Vitamix is a Worthwhile Investment

3 Reasons Why the Vitamix is a Worthwhile Investment

I have wanted to write a post about one of my most favorite kitchen tools ever, the Vitamix, for as long as I can remember. I still remember when we got ours, and Brian said to me, do you really need another blender? Another kitchen appliance? Well, little did he know...
Blueberry Acai Smoothie

Blueberry Acai Smoothie

Let me tell you how much I love smoothies… If my belly could handle them a little better, I would make them regularly throughout my week. My latest challenge has been figuring out what kind of dysbiosis is going on in my gut, so I’m trying to minimize my...
Green Smoothie Obsessed

Green Smoothie Obsessed

I love green smoothies.  Can I tell you how much I love green smoothies? I started making green smoothies when I completed my very first detox with my yoga friends at YogaPower Studio back in 2011. I start everyday with a green smoothie. Ingredients vary day to day,...
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