New Year, New Introductions

New Year, New Introductions

Some of you I know, but for anyone who is new here or who I don’t personally know, I’m Jenny. I’m a certified Nutritional Therapy Practitioner (NTP) and passionate about so many things in the health and wellness space. I work full-time as an elementary school...
Gut Friendly Foods For Your Kitchen

Gut Friendly Foods For Your Kitchen

Today I bring to you another post in my Vital Proteins series. I hope you are enjoying these posts and are learning about all of the benefits of collagen, gelatin and so much more! Check out the other posts here: Benefits of Collagen, Holiday Gift Collection Ideas,...
Vital Proteins Holiday Gift Collections

Vital Proteins Holiday Gift Collections

Today I bring to you another post in my Vital Proteins series. This month I’m bringing you a series of posts thanks to my friends at Vital Proteins. I’ve personally been using and recommending Vital Proteins to friends and clients for a few years now and...
Benefits of Collagen

Benefits of Collagen

Happy December friends! This month I’m bringing you a series of posts thanks to my friends at Vital Proteins. I’ve personally been using and recommending Vital Proteins to friends and clients for a few years now and was happy to put together a series of...
Blueberry Acai Smoothie

Blueberry Acai Smoothie

Let me tell you how much I love smoothies… If my belly could handle them a little better, I would make them regularly throughout my week. My latest challenge has been figuring out what kind of dysbiosis is going on in my gut, so I’m trying to minimize my...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest posts, recipes, and updates!

Thank you! You have successfully subscribed!