by Jenny | Jun 12, 2019 | Health
Just because you can, doesn’t mean you should… I think about this idea, especially when it comes to exercise. It came up for me recently, because I started experiencing some minor pain and swelling in my fingers. I haven’t had pain in my fingers in about a year....
by Jenny | May 24, 2019 | Mindset, Wellness
When presented with challenges, they are not meant to destroy you. They are meant to bring out the strength within you. ✨ This has been the theme of my quotes for a while now. Here are some highlights ~ With each new day comes new strength and new thoughts....
by Jenny | Feb 20, 2019 | Recipes
I’ve been making this awesome smoothie bowl lately and wanted to share with you! Sometimes it’s thick enough for a bowl, sometimes I add too much liquid and it’s drinkable. Either way it’s delicious! 👍 Recently, I haven’t been making smoothies because of who...
by Jenny | Jan 23, 2019 | Mindset, Wellness
I’ve been participating in the #mindsetreset this month with @melrobbinslive and it’s been awesome. Incredibly thought provoking and encouraging, exactly what everyone needs, all the time actually. 💚 It has gotten me thinking A LOT about mindset...
by Jenny | Jan 1, 2019 | Wellness
Happy New Year Everyone!! ✨🎉 Sending you positive vibes for a year ahead filled with all the best things you can imagine. 💚🙏 “Today is the first blank page of a 365-page book. Write a good one.” ✨ – Brad...
