by Jenny | Jun 12, 2019 | Health
Just because you can, doesn’t mean you should… I think about this idea, especially when it comes to exercise. It came up for me recently, because I started experiencing some minor pain and swelling in my fingers. I haven’t had pain in my fingers in about a year....
by Jenny | Mar 28, 2019 | Wellness
Hey there friends ~ Do you feel the spring air, the sunshine, and maybe even the ocean, calling your name. I definitely do!!! ☀️ This time of year in New England many of us are hoping for warmer weather and more sunshine, sooner rather than later, but I...
by Jenny | Dec 31, 2018 | Mindset, Wellness
Good things are on the horizon… ☀️ I’ve been pondering a lot about the new year this week… I’m not so much of a resolution person, personally. I think that goal setting and striving for the best possible life is important for...
by Jenny | Sep 27, 2018 | Health, Wellness
How much is too much? How much can one person take? Do you ever wonder this and wonder how everyone seems to be handling the many aspects of stress in their lives. I do. I wonder this all the time. I have become keenly aware of stress and the damage it does to the...
by Jenny | Dec 27, 2017 | Health, Wellness
Today I bring to you another post in my Vital Proteins blog post series. I hope you are enjoying these posts and are learning about all of the benefits of collagen, gelatin and so much more! See the other posts here: Benefits of Collagen, Holiday Gift Collections, Gut...
