by Jenny | Jun 12, 2019 | Health
Just because you can, doesn’t mean you should… I think about this idea, especially when it comes to exercise. It came up for me recently, because I started experiencing some minor pain and swelling in my fingers. I haven’t had pain in my fingers in about a year....
by Jenny | Mar 1, 2018 | Health
One year ago, February 1, 2017, was the day it was confirmed I have Rheumatoid Arthritis. Although I wasn’t surprised, after four years of traveling joint pain all over my body, I was still disappointed. That is actually the understatement of the century. I was...
by Jenny | Feb 26, 2017 | Health
February was less than a stellar month for me over here. I thought I owed it to my readers to give a little update about what’s been going on. Long post alert and personal information in here. 😉 As many of you know, I have had Hashimoto’s Thyroiditis since...
by Jenny | Aug 6, 2015 | Nutrition, Wellness, Whole30
It’s been about a month since I completed the Whole30. I completed a Whole60, two Whole30’s back to back in May and June. I hesitated for a while about writing anything about it, because, that’s what I do, think about it over and over, and debate...
by Jenny | Mar 1, 2015 | Health, Wellness
Hey everyone! I am really happy that March is here. This morning when I walked into yoga, I thought it’s going to be a good month. It has to be better than February. Around here in New England, it was a long month of cold weather and snow, not enough sunshine...
