Wellness Check-in ~ November Edition

Wellness Check-in ~ November Edition

Happy Thanksgiving Everyone! In keeping up with our wellness initiative at school, we sent out our monthly check-in message for November yesterday and I wanted to share it with you too. How is everyone doing in the wellness department? Has our wellness enthusiasm gone...

#BillionMileRace Challenge

Our Wellness Initiative at Runkle is going well so far. I am so glad to hear about many people moving their bodies and making time for themselves in so many different ways. I’ve wanted to get us involved in something where we can track our miles. While at the...

Wellness For You

I was so inspired by a class I took this summer that I decided  to propose a Wellness Initiative for the teachers at my school. Well, I did it! I sent this out in mid-September and hope to send out bi-weekly updates and check-ins as inspiration and guidance on their...
Back to School with Persistent Kindness

Back to School with Persistent Kindness

Happy Labor Day, end of summer and back to school everyone! Today in New England it is HOT and definitely does not feel like back to school weather, but alas, here we are. We started back to school last week. While we were sad to say goodbye to summer, everyone had a...
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