by Jenny | Jun 12, 2019 | Health
Just because you can, doesn’t mean you should… I think about this idea, especially when it comes to exercise. It came up for me recently, because I started experiencing some minor pain and swelling in my fingers. I haven’t had pain in my fingers in about a year....
by Jenny | Mar 1, 2018 | Health
One year ago, February 1, 2017, was the day it was confirmed I have Rheumatoid Arthritis. Although I wasn’t surprised, after four years of traveling joint pain all over my body, I was still disappointed. That is actually the understatement of the century. I was...
by Jenny | Apr 2, 2017 | Exercise, Health, Wellness
And Your Body Says Another… Wicked long blog post title I know. It’s usually the other way around, right? Your body is perfectly willing and capable of doing many things, but your brain, or your mood, isn’t so into it, whatever it may be? If you...
by Jenny | Feb 26, 2017 | Health
February was less than a stellar month for me over here. I thought I owed it to my readers to give a little update about what’s been going on. Long post alert and personal information in here. 😉 As many of you know, I have had Hashimoto’s Thyroiditis since...
by Jenny | Aug 6, 2015 | Nutrition, Wellness, Whole30
It’s been about a month since I completed the Whole30. I completed a Whole60, two Whole30’s back to back in May and June. I hesitated for a while about writing anything about it, because, that’s what I do, think about it over and over, and debate...
