Nine Staples for a Gluten-Free Pantry @mindbodygreen
As many of you know, I’ve been gluten-free for four years now. I was recently tested for celiac disease per my request and the test was negative, but am still definitely gluten intolerant. Over the past few months, I have been struggling with hypothyroidism, joint paint, and vitamin D and iron deficiencies, so I’ve been reading about the possible connection between these issues and gluten intolerance. This article has some great suggestions for what to keep in a gluten-free pantry. Believe it or not, I always have seven of the nine suggestions in my pantry! There is no masa harina in my house because I am intolerant to corn too, and I have never bought nori, but I love sushi. Maybe I should try it…
