Just Because You Can

Just Because You Can

Just because you can, doesn’t mean you should… I think about this idea, especially when it comes to exercise. It came up for me recently, because I started experiencing some minor pain and swelling in my fingers. I haven’t had pain in my fingers in about a year....
When Presented With Challenges 💪

When Presented With Challenges 💪

When presented with challenges, they are not meant to destroy you. They are meant to bring out the strength within you. ✨ This has been the theme of my quotes for a while now. Here are some highlights ~ With each new day comes new strength and new thoughts....
Spring is Coming 🌷

Spring is Coming 🌷

Hey there friends ~ Do you feel the spring air, the sunshine, and maybe even the ocean, calling your name. I definitely do!!! ☀️ This time of year in New England many of us are hoping for warmer weather and more sunshine, sooner rather than later, but I...
Blueberry Smoothie Bowl 🥑

Blueberry Smoothie Bowl 🥑

I’ve been making this awesome smoothie bowl lately and wanted to share with you! Sometimes it’s thick enough for a bowl, sometimes I add too much liquid and it’s drinkable. Either way it’s delicious! 👍 Recently, I haven’t been making smoothies because of who...
Mindset Reset ✨

Mindset Reset ✨

I’ve been participating in the #mindsetreset this month with @melrobbinslive and it’s been awesome. Incredibly thought provoking and encouraging, exactly what everyone needs, all the time actually. 💚 It has gotten me thinking A LOT about mindset...
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